A visit with a holistic nutritionist can be a very informative experience. Holistic Nutritionists assess and properly address or correct specific nutritional imbalances and devise a customized diet that matches an individual’s health and nutritional needs.
Book your
consultation today
(250) 842-0079
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First Session
Your first session will be approximately 1-1.5 hours in length. You will bring in a 7-day Wellness Journal which can be downloaded on this website under FORMS or picked up at the Better Living Centre, along with a Wellness Questionnaire. Glenda will do a complete evaluation including a Body Composition Measurement (including weight, body fat %, hydration, bone mass and size and appropriate daily caloric intake), health/personal goals, main concerns, health/personal history, diet diary review and any questions the client may have. Glenda will set some goals for you for the week and assign a Nutri-body® Questionnaire for the client to complete at home. The questionnaire reveals specific imbalances and deficiencies in the body according to your symptoms.
- 90 minute Initial Visit Nutritional Consultation $75 + GST
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Second Session
The second session (1-2) weeks after the first visit, is normally 45 – 60 minutes in length. At this time your individual assessment results are reviewed and a personal nutrition program is implemented. Each session will include an educational component geared to your needs and interest as well as goal setting. This may also include lifestyle modifications, exercise, supplementation and relaxation techniques.
- 45 minute 2nd session $50 + GST
- 60 minute 2nd session $60 + GST
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Follow-up
Follow-up sessions provide support, track progress,and guide further direction. They are determined on an individual basis and can last anywhere from 15 to 45 minutes.
- 15 minute follow up Session $20 + GST
- 30 minute follow up session $40 + GST
- 45 minute follow up session $50 + GST
